top of page

About Barbara
Hi, I'm Barbara! I discovered Laughter Yoga when I was 16 and, my life has never been the same since! Laughter Yoga helped me with my recovery from eating disorders, depression, and substance abuse.
On my journey to becoming the best version of myself, I've dedicated my efforts and time to advocating the importance of healing the body and mind. I do this by volunteering at my local library and church and, through my expression in art and business!
If you have more questions, feel free to send me a message!
Laughter Therapy
Art
bottom of page